There is a looming concern about relapse by recovering patients after rehabilitation. You can still stop using the drug or alcohol even after you have relapsed.
There is always a probability that one will regress irrespective of the effort, adherence and devotion dedicated to rehabilitation.
Indignity and remorse among patients often follow relapse. It is natural to momentarily feel like quitting on your commitment to stay sober and letting yourself fall headlong into the self-destructive path of addiction when you relapse.
The National Institute on Drug Abuse has made an announcement that the relapse rates during the process of recovery are in the region of 40 to 60%.
Familiarization with possible conditions that bring about regression and drawing out an avoidance strategy are some of the ways you can turn regression to your advantage. The next phase of recovery will be efficient when you identify these factors.
Why Relapse Occurred
It is saddening that regression happens after attainment of abstinence for a period of time. There is usually that urge to return to the use of drugs when someone has become clean for sometime.
You can overcome this feeling when you identify the factors that make you to be tempted.
Call us now on 0800 772 3971 and allow our professionals to find the right treatment program for you.
You can know if you are about to get off the track when:
Not Being Serious About Your Sobriety
You are more likely to experience a relapse when your commitment is less than hundred percent.
The readiness to struggle fervently for abstinence is necessary for victory.
You must attend each and every session of personal or group therapy or support group meetings, besides taking professional help for any psychological conditions, like depression.
Lack Of Social Backing
A strong support system is often the main difference between relapsing and continuing recovery unhindered.
Having a support group comprising of others during the recovery is vital.
Pious direction by reflection or piety should be craved, 12-step therapy should be involved in and answerability to closed one ensured.
Not Being Committed To Being Sober
Sometimes a person doesn't want to get sober but they may still be in the facility and attending the different addiction programs.
It is quite easy for someone to go back to drinking ways if they were not committed to the being sober in the first place.
Lack Of Readiness For After Rehabilitation
One needs to know how they plan on carrying on with their life after they have recovered so that they are not tempted to get back to alcohol.
A few factors like a broken household, bad companionship, loneliness and deleterious habits are to be noted as hindrances to abstinence.
To stay sober, you need to recognize things than can trigger a relapse and create a plan to encounter them.
Unfortunately, you may find the need to get back into a strict treatment program if you have fallen back into a continued pattern of substance abuse.
When you undergo rehab again, you are likely to be asked to join cognitive behavioural therapy to address the root causes of relapse and to equip you with strategies to manage triggers in a positive manner in future. Artistry and songs can be used in treatment, resting techniques; exercises and horse psychotherapy are among the additional treatments.
You must decide if undergoing rehab is necessary or not. Sometimes you don't have to check back to a rehab if you had gone back to using alcohol.
When you enter rehab after experiencing a relapse, stronger emphasis should be on helping you to smoothly transition back to real life. The first month after you have recovered, you need to be keeping the best company and maybe change the environment you are living in. You should also continue taking therapy at an outpatient facility after completing rehab.
Receiving The Best Assistance You Need
In case your gut feels that you are more likely to relapse post -rehab, it would be best to ask help from your counsellor or support group to address your situation. Join a de-addiction program that can help you live a sober life.