Applying holistic therapy to enhance traditional methods of treatment, an addict might find help.
The known techniques of overcoming addiction can be used to with holistic therapy which does not involve the use of medicine. The purpose of holistic recovery is to bring the spirit, body and mind into sync.
In treatments centres where there's holistic medicine, such methods as physical exercises, proper nutrition and meditation are used in order to help abusers stop the addiction.
Apart from helping to ease the physical and psychological withdrawal symptoms, holistic therapy also focuses on improving the overall well being of an individual.
Holistic systems of treatment include customer-specific, non-medicinal programs to overcome addiction. Holistic doctors treat not only symptoms of mental and physical addiction but also nutritional and emotional problems.
Patients recovering from addiction may experience sleeplessness, poor nutrition and stressful feelings - all those aspects successfully overcome with the help of holistic therapy. The needs of the individual guide the plans for the holistic therapy that is used.
What this treatment technique seeks to achieve is:
Find out the psychological issues behind the addiction
Strengthening the resistance to cravings
Encouraging physical exercises
Give the patient their self-confidence back
Changing the person's perspective about the drugs
Types Of Holistic Dependency Therapies
Mid reflections to keeping the body in shape are some of the things involved in holistic therapy.
Therapies that are commonly utilized include:
One requires being healthy in body to recover from other afflictions.
Good nutrition will provide the recovering drug user with a change that they'll be able to see.
Patients recovering from addiction may at any time start to provide themselves with the food they need for successful healing.
Exercise And Recreational Therapy
When exercises are done every day, they help harden to labour, decrease tension and make the body more powerful.
Much holistic treatment facilities incorporate exercise as part of their program.
The activities may vary from one centre to another but some holistic therapy centres are offering rock-climbing, canoeing, horseback riding or hiking.
An uncluttered mind is essential to fight addiction.
Mediation under professional supervision is offered in most treatment facilities.
Some meditation practices offered include yoga and tai chi to aid in remaining focused and clearing the mind.
Massage And Acupuncture
A massage is a great tool in helping one relax and relieve stress.
Use of drugs for a long time can cause imbalance to the body and acupuncture can be used to help restore this balance.
The combination of the known addiction recovery techniques with holistic therapy is usually 100% effective in treatment of any kind of addiction. Medical supervision often becomes a necessity when looking forward to managing withdrawal symptoms from quitting alcohol and other central nervous system [CNS] depressants.
Some of the practices involved in this technique include:
Medically supervised detox
Good medical care
Private psychiatric counselling
Alcoholics Anonymous and Narcotics Anonymous are also some of the effective strategies of stopping drug use.
Holistic Treatment Centres Near You
Most holistic rehabilitation centres provide holistic methods both as their outpatient and inpatient treatments.
The philosophy behind holistic therapy is simple. It aims to locate and maintain a balance in all aspects of life and is compatible with various addiction treatment methods. In assisting addictive, patients learn how to cope with stress. Yoga works well with Cognitive behavioural therapy (CBT). Relapse can sometimes be easily avoided if a person knows how to deal with emotional problems.
When these factors are combined with a medically supervised detox and mental health counselling therapies of the holistic nature can be helpful in treating addictions regardless of the severity levels. You can find a treatment program that is designed based on your needs in many treatment centres near you.
If you are interested in using this technique, we can help you locate a rehab facility near you today and all you have to do is give us a call 0800 772 3971.