Continuously providing help and support to alcoholic addicted persons for 80 years is what Alcoholic Anonymous (AA) does best. The group was founded by Bill Wilson and Dr. Bob Smith who are both recovering alcoholics in 1935, it began as a community-based fellowship in order to encourage sobriety in many recovering alcoholics. There are 12 traditions that were put in place to help define the reason for the group's existence but first, the famous 12 steps were introduced to help give the meetings some direction. The 12 Steps are still followed, and many recovered alcoholics say belonging to an AA group saw them through the recovery journey.
There are over 50,000 recovering alcoholics that are part of Alcoholics Anonymous group in the country and over 2 million around the globe.
What To Expect From Attending An Aa Meeting
Arriving at the decision to go to an AA meeting can be scary and very uncomfortable, especially for people who don't realise what to expect from it. The idea of going to a room full of people you don't know you are going through a problem and are seeking help can be intimidating. It however gets easy becomes all the members share a common experience like yours. The fact that the group was started by people that were former alcoholics shows that it can really help you. Everybody who is involved in AA activity has been its attendee before, which creates a unique feeling of solidarity and mutual understanding among the addicts.
You can always expect a warm welcome when you attend the sessions. They are encouraged to join the conversations though no one will force them. Not everyone will be open to exposing their private experiences at first and everyone will understand this. In the course of time, most of the attendees realise great healing power of the open honest debating at these meetings.
A closed AA meeting is attended only by recovering alcoholic addicts or those seeking to know how to go about kicking the habit.
Open meetings, on the other hand, admit family and friends of the alcoholic members. You have the option of deciding whether you want to attend a closed meeting or an open meeting depending on your comfort level within the organisation. This is mainly because some people do not want to involve their families and friends in their struggle with alcoholism and the recovery process. However, some people recover faster when their families and friends are near them.
Aa 12 Steps
These 12 Steps have been the backbone of the AA meetings. The steps are meant to be followed as a cycle although they are listed linearly. The member needs to be comfortable with every step before they can move to the next stage.
Accepting the fact that you are suffering from alcoholism is usually the first stage you go through. Subsequently, the steps include making decisions to quit, accepting yourselves and others the wrongs which may have been committed, making amends for the wrongdoings along with making a commitment to improve continually. Learn more about the twelve steps here.
Reasons For Not Going To Aa Meetings
Most people are not comfortable with attending a meeting with AA and therefore, come up with reasons not to attend. Some of their common objections are the following:
They doubt that attending the meeting will help
They are afraid of confronting someone they know
They aren't sure they really have a problem
It is important at this stage to focus on the fact that you have genuine reasons for having considered going to the meetings in the first place even if the other reasons are weighing heavily on you.
If you suspect that the problem exists, you're probably right. Attending a meeting can possibly save you from years of heartache caused by your alcoholism it can in no way be harmful.
Looking For An Alcoholics Anonymous Group
No matter where you live, there certainly is an AA group nearby. Most of such groups meet on an ongoing basis, so you needn't wait long for the nearest meeting. Choose the kind of a meeting you want to attend - a closed or open one - and in what area, and you will be able to find a group online using our meeting finder. Let us provide you the help to find an AA group today please contact 0800 772 3971.